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Over the last few years the Electric Cigarette has been making waves. Big tobacco and pharmaceutical companies along with some governments have done a great job in surrounding the product with warnings and controversy but regardless of this they have continued to grow in popularity and sales. So just what is the reality, are they actually safe and can they help people to give up smoking once and for all.
When you compare the electric cigarette to regular cigarettes with their thousands of chemicals it is a relatively simple product. Essentially nicotine dissolved in liquid is vaporised in an atomizing chamber and the resultant mist is inhaled by the user. It does sound a bit complicated but it isn't really. The result is a nicotine 'hit' that satisfies the addictive craving along with a simulation of the entire smoking experience. The major criticism about this product is that not enough is known about it, although there are those that now argue that so much testing has been undertaken in the last few years that we probably know more about what is in an ecig than we do a normal cigarette.
It must not be overlooked though that the function of the electric cigarette is to deliver nicotine to the end user, and that nicotine is incredibly addictive. It should also be noted though that nicotine itself is not the main cause of health issues related to smoking, that would be the combustion from the smoking part of smoking.
The ingredient that produces the smoke like appearance in the form of vapor is propylene glycol. The long term effects of inhaling this substance are not known but propylene glycol has been deemed by the Food and Drug administration to be 'generally recognized as safe'. The substance has a broad application and can be found in a lot of everyday products like cosmetics and toothpaste. It's also currently found in many foods and it is not known to have any cancer causing properties.
The question that gets asked the most though is will it help people to quit smoking. It can be slightly confusing because it will not say on manufacturers websites that it can be, but that's because to do so they need to have a special license which they don't have. You must as a result rely on common sense along with the testimonials from people that have tested the electric cigarette. It stands to reason that if you were smoking and you replaced your cigarette with an electric cigarette then to all intensive purposes you are no longer smoking. Although it is not successful for everybody manufacturers websites and discussion boards are filled with reports from thousands of former smokers and these can be found quickly with a quick bit of exploring around the internet.
Looking to big organizations like the FDA for answers is unfortunately not going to help you because, for whatever reason, studies have been compromised by bad testing methods and findings have been heavily criticized for nonsensical conclusions. The hysteria has led some countries like Denmark to ban the product but recently the British Government have labelled that kind of reaction a mistake and they have stated they are keen to explore the increased use of electric cigarettes as they recognize their potential for saving lives.
Only you can decide if the ecig is something you want to try, and it is recommended that you consider it if you are already addicted to smoking normal cigarettes. There is not a great deal in the way of legislation or long term testing to rely upon so you'll need to consider all of the advantages and disadvantages by yourself.
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